Episode 113 – Hyun Kwak (Certified Yoga Instructor)

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Hyun “HK” started yoga as part of her long recovery from a car accident, and now she shares her practice with others as an instructor. Thanks to yoga, she holds a purple belt in Brazilian Jiu-jitsu, and do all other workouts. In her teaching, she tries to make the best active recovery sessions that will challenge you while helping your body restore. Curious? Join her practice at Refresh Collective (4:30pm, Sundays) and Capital MMA (6:30pm, Fridays).

Refresh Wellness Collective https://g.co/kgs/QfEL2t

Capital MMA & Elite Fitness | Alexandria, VA https://g.co/kgs/vdrJmE ______________________

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Episode 112 – Ian Evans (Sports Diplomat, Footballer)

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Ian Evans is a Program Officer for the Sports, Cultural and Youth programs at FHI 360. His team serves as the implementing partner for the U.S. Department of State Sports Visitor and Sports Envoy program. He works closely with U.S. and international non-elite youth athletes. His passion and area of focus consists of utilizing youth sports as a vehicle to promote intercultural relationships and communication. He is a former collegiate and semi-professional soccer player and coach.

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#pingpongdiplomacy #youth #youthsports #coaching #sports #diplomacy #statedepartment #studentexchange #students #envoy #diplomat #embassy #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast

Episode 111 – Jason Ford (Regular Guest)

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Jason Ford is a former Student Government President at the University of Mary Washington and graduated with a bachelor’s degree in political science. He is currently working with unemployed individuals seeking jobs, and employers in search of a specific set of skills. Jason’s LinkedIn – https://www.linkedin.com/in/jasonford-lin7/

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Episode 110 – John Markle (2023 NBA Playoff Preview)

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John Markle is an aspiring sportswriter and analyst. He graduated from George Mason University with a B.A. in Writing & Rhetoric. His goal is to one day pursue and obtain a career as a sportswriter for a major news outlet and or as a sideline analyst for a significant television network. Aside from sports, John has a passion for helping others in need, playing video games, and watching both films and television.

Check out John’s sports blog! http://johnmarklesportsblog.blogspot.com/ ______________________

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Episode 109 – Stephen Drum (Retired Navy SEAL, Author)

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Stephen Drum is a retired Navy SEAL Master Chief. During his 27 years as a senior leader, he has developed and led high-performance teams in combat at every level and in the most challenging and extreme environments. He was a principle architect of the Navy’s Warrior Toughness Program, instrumental in building tougher and more resilient Navy sailors and officers. He is a speaker, consultant, and author of the new book: Life on the X A Navy SEAL’s guide to meeting any Challenge with Courage, Confidence, and Readiness.

Stephen’s Website: https://stephendrum.com/

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#navy #navyseals #training #motivation #military #service #author #warriors #warzone #combat #writing #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast

Episode 108 – Logan Savvy (Greco Roman Wrestler, Olympic Hopeful)

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Logan Savvy is a USA Senior Greco Roman All American. He has represented the New York Athletic Club for 5 years and is a 2024 US Olympic Hopeful. He is the President of the nonprofit Greco United and he is a firm believer in the power of beets.

Logan’s Instagram: https://www.instagram.com/the_savvy_titan/

Greco United Instagram: https://www.instagram.com/greco_united/?igshid=YmMyMTA2M2Y%3D

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Episode 107 – Matt Muehling (Professional Guitarist)

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Matt Muehling is a professional guitarist in the Austin TX music scene. He’s the house guitarist for the Kill Tony band, and the guitarist for Sauce and the Grooveline Horns. As a band member/sideman, he works with artists Harry Edohoukwa, Blk Odyssy, Naga Valli, and Grace Sorensen. As a co-collaborator and creative, he is a core member of Open2.O, sketch.band, I35Band, J.A.R.S, and Progger.

Matt’s Instagram: https://www.instagram.com/muehtation/

Open2.O: https://www.instagram.com/open2.o/

Kill Tony: https://www.youtube.com/channel/UCwzCMiicL-hBUzyjWiJaseg ______________________

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Episode 106 – Garrett Josemans (Spear Fisherman, Entrepreneur, Quantum Physicist)

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Garrett Josemans is a quantum physicist and technical program manager for IonQ. He owns a commercial cleaning company and a real estate investment company, and he spends his free time spearfishing and freediving and going on spearfishing adventures several times a year. He is hoping to break the world record sheepshead with a polespear this year. ______________________

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Episode 105 – Cris Arana (Athletic Trainer, Podcaster)

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Cris Arana is Biomechanics and Athletic trainer specialized in soccer as well as a podcaster. Cris has worked with more than 300+ clients of different backgrounds from youth, college level all of the way to international and professional athletes.

Cris has his own podcast where he talks about personal development and how to get to know yourself and be 1% better every day. Also, Cris is the author of an ebook called “Nutrition Guidelines for Soccer Players”

Cris’ Podcast: https://podcasts.apple.com/us/podcast/the-mindset-switch/id1622650636 Cris’ IG: https://instagram.com/crisaranaa?igshid=YmMyMTA2M2Y=

Cris’ Book: http://books.apple.com/us/book/id6445539048

Website: www.fctraininggrounds.com

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#highperformance #athlete #athletictrainer #performance #performancetraining #soccer #soccerplayer #soccercoach #football #footballtraining #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast

Episode 104 – Scott Danner (CEO, Financial Advisor)

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Scott Danner is a champion of high performers — and those who strive to be the best version of themselves. A CEO, entrepreneur, coach, consultant and LIFE Optimization specialist, he is the author of the Amazon best-selling book Freedom Street. He hosts the podcast The High Performance LIFE for high performers in any profession.

In 2016, Scott launched his own business in Chesapeake, Va., that has grown to over 70 professionals in seven states. His business has grown more than 2,000 percent in less than six years and continues to expand nationally. He knows firsthand what it takes for entrepreneurs to serve their clients and make an impact in their communities while also ensuring their own freedom and happiness.

Scott’s Website: https://scottdanner.com/

Scott’s Book: https://www.amazon.com/Freedom-Street-Learned-Financial-Advisor-ebook/dp/B09G3JXB12/ref=sr_1_1?tag=scribemedia-20&dchild=1&qid=1631629859&refinements=p_27:Scott%20Danner&s=digital-text&sr=1-1&text=Scott%20Danner&geniuslink=true

Scott’s YouTube: https://www.youtube.com/@scottdanner/featured

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