Episode 180 – David Rand (Political Consultant, Podcaster)

NEW EPISODE LIVE NOW!! David tells us about the political whirlwind of the last few months, and gives us some predictions for the election!

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David Rand is a political consultant, commentator, podcaster, libertarian, and philosopher. He is the co-host of the show ⁠ @humanreactionpod ⁠ and writes articles on his substack, found here: https://substack.com/@davidrand

Here are his other links:

David’s Website: https://linktr.ee/davidrand

David’s Twitter: https://twitter.com/Liberty_Rand

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#libertarian #trump #kamalaharris #biden #election #anarchy #putin #tuckercarlson #ukraine #russia #foreign #philosophy #social #politics #university #economy #economics #podcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast

Episode 179 – Moustapha Ouattara (Football Fan)

Moustapha and I give our predictions for the upcoming Premier League Season and other footy related topics as the season gets underway!!

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Moustapha Ouattara is a Software Test Engineer in the financial tech industry. He is a proud alumni of Virginia Tech with a multifaceted background in engineering, retail, and government. Outside of work, Moustapha enjoys cooking, running, discussing politics and current events and attending sporting events.

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Episode 178 – Dr. Lynne Sedgmore (Author, Executive, Activist)

COMING MONDAY MORNING! If you’re concerned about the climate and want to know how you can better cope with it, and want to get in touch with your spirituality on the journey, this is the episode for you!

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Find Lynne here –

Lynne’s Book: https://www.amazon.com/Presence-Activism-Profound-Antidote-Climate/dp/1803416025

Website: https://www.lynnesedgmore.co.uk/

Lynne Sedgmore taught and led in the Further Education sector for 36 years, loving every minute. She was a successful Chief Executive for 17 years, in three different organisations. Her previous roles included Chief Executive of the 157 Group, Chief Executive of the national Centre for Excellence in Leadership, Principal of Guildford College, and Dean of Croydon Business School. She advised the Further Education Skills Minister on Extremisms and sat on the Prime Minsters National Review of public sector leadership. She was awarded the CBE in 2004, was named one of the Debrett’s 500 most influential people in the UK in 2015 and one of the UK “100 women of Spirit” in 2016. Her organisations have won numerous national and international awards including the “International Spirit at Work Award” and the British Diversity Award. She has also been a non Executive Director on 25 Boards, in a wide range of sectors.

Currently she is an advisor to Caplor Horizons charity, Director of the Glaston Centre and a board member of the Glastonbury Town Deal Board. She was active in setting up the Glastonbury Way 7 mile walk.

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Episode 177 – Melanie Cumbee (Corporate Wellness Expert)

NEW EPISODE LIVE NOW!!

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Find Melanie here – Website: https://www.linkedin.com/in/melcumbee

Melanie is a health and well-being thought leader with over 25 years in organizational leadership and health promotion who thrives on integrating the science of well-being, learning and development principles, positive psychology research, and other evidence-based strategies to create an employee experience that inspires and empowers employees to flourish personally and professionally. Melanie has served in a variety of industries including healthcare, education, and technology. Most recently Melanie operationalized research from the Blue Zones, where people live long, healthy lives for Adventist Health, a faith-based health system with over 30,000 associates across 23 hospitals in California, Oregon, Washington, and Hawaii with a focus on environmental changes, positive social connections, healthy habits, employee engagement, and alignment with organizational priorities.

As a Blue Zones expert and the VP of Organizational Transformations, Melanie was also responsible for operational oversight and customer relationships in delivering comprehensive multi-year well-being strategies that leveraged the longevity research of the Blue Zones, including the Blue Zones Workforce Solutions portfolio and Blue Zones Challenge initiatives, with employers across the country.

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Episode 176 – Dave Kennedy (U.S. Congressional Candidate (Virginia))

NEW EPISODE COMING LIVE TOMORROW MORNING! Please listen to this interview with a congressional candidate, see what issues are important to you, and get involved this upcoming election!

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Find Dave here –

Website: http://www.DaveKennedy2024.com

Article: https://www.fallschurchindependent.com/letter-to-the-editordavidkennedy/

Dave is a dedicated community leader with a career that has been devoted to advocating for federal government support for medical research, science, and technology. He serves as the citizen representative and chair of the Arlington County Trespass Towing Advisory Board and is committed to stopping predatory towing practices. Dave and his wife, Barbara, are passionate in their love for over forty kids in Zambia, where they have done education and mission work – since 2015 – with children who have lost their parents to AIDS. Dave has three grown children and is a proud grandfather of one. He is a ten-year resident of Northern Virginia and lives with Barbara and their three cats – Emme, Fun, and Cornelius. ______________________

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Episode 175 – Diego Meza (Footballer, YouTuber (AstroTV))

NEW EPISODE LIVE NOW!!! Hear Diego’s journey to becoming a successful YouTuber and his thoughts on the big soccer tournaments this summer!

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Find Diego here – YouTube:  @AstroTV_ 

Instagram: instagram.com/diego.mb

TikTok: tiktok.com/@astro.tv_

Diego is a 23 year old footballer, content creator, and engineer. With a Mexican and Guatemalan background, he grew up playing in the DMV area. He played NCAA D2 at the University of DC and led the team to the conference finals. He has won 2 UPSL conference titles, made 3 UPSL national appearances, and made the UPSL Team of the Season in 2023.

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Episode 174 – Tammie Brailsford (COO, Executive Coach)

NEW EPISODE COMING TOMORROW MORNING!!! We talk about career advice, managing employees, and expanding your skillset.

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Tammie Brailsford is a seasoned healthcare executive who coaches others to Lead Well. After starting her career as a Registered Nurse, she advanced through a stellar management career to become COO of a $3B Health System, serving more than one million patients a year together with 13,000 employees and 4,000 physicians. Now, as leader and executive coach Tammie walks alongside executives, literally and figuratively, supporting them to integrate well-being, intentionality and strong relationships into their leadership approach. Tammie knows how to create work cultures that thrive and adapt and helps individuals and organizations build joy filled workplaces that achieve results. ______________________

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Episode 173 – Jared Valdes (Footballer, Leader)

COMING LIVE TOMORROW MORNING!!

In this episode, we discuss sports psychology, sports leadership, being a captain, and mental prep for competition!

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Jared Valdes, originally born in Ohio, moved to northern Virginia at a young age. Playing soccer, basketball, and baseball growing up, he began focusing on soccer around 13. Playing for Vienna, DC united pre-academy, and Braddock road, he eventually won the youth national championship with BRYC. From there, he played 5 seasons at Virginia commonwealth university, eventually captaining the team to end his collegiate career along with degrees in chemistry and biology. Following college, he is playing for Arlington SA UPSL men’s team while he also pursues a career in medicine.
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Episode 172 – Dr. Chris Nirschl (Immunologist, Author, Regular)

In this episode, we discuss the Dave Smith ⁠ @PartOfTheProblem ⁠ Chris Cuomo debate on ⁠ @VALUETAINMENT ⁠ , our predictions for the first presidential debate (see if they came true!) and more!!

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A cancer immunologist by training, Dr. Christopher Nirschl received his PhD from the Johns Hopkins School of Medicine in Immunology in 2015, and completed a postdoctoral fellowship at the Brigham and Women’s Hospital in association with Harvard Medical School. He has been studying the interactions between cancer and the immune system for over a decade, and is also one of the inventors of the anti-TIGIT antibody ASP8374/PTZ-201 which is currently in clinical trials. Currently, Dr. Nirschl is an Immunologist at Werewolf Therapeutics in Massachusetts, where he lives with his wife and three children.

Find his book, “What the Heck Is A Clinical Trial?”, here – https://www.amazon.com/What-Heck-Clinical-Trial-Where-ebook/dp/B09QKG37T7

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Episode 171 – Nick Barahona (Foodie, Footballer, Content Creator)

NEW EPISODE LIVE NOW!! Nick tells us how to get paid for eating food 😉 something we all wish we could do! Great guy, great teammate, great conversation.

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Nick’s Social Media: https://linktr.ee/nxreview

Nick’s Instagram: https://www.instagram.com/nxreview/

Nicholas Barahona, a 23 year old passionate footballer, content creator, podcast host, freelance writer and overall hustler. Bolivian and Salvadoran background that grew up in Northern Virginia and played D1 soccer in what he calls a second home, Richmond, VA. ______________________

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